Wednesday, March 23, 2016

do what makes you happy


Yes, yes, yes. No matter what you do today, tomorrow, the day after that, and so on, DO what makes YOU happy.



 















Nicole










Tuesday, March 22, 2016

Re-do


There are so many times in our lives we wish we could have a re-do. Times where we look back and think, " if I could just do that over", "if I could just have another chance", "if I could do it all again". Sadly, the reality is, there is no rewind button to press on life. Once things have happened, they've happened and that's that. So, we're left with that feeling of aggravation, depression, uncertainness, etc. 

I was lying in bed the other night having the hardest time trying to fall asleep. It was one of those nights where once your head hits the pillow, your brain is just racing, popping out one thought after the next. For some reason the only thoughts that kept repeating over and over again , were that of all the wrongs I've done and all the events that occurred in my life. Many of them I'd like to "do-over, and fix the wrongs I've made in my lifetime. Yet I knew, without those, I may not have the life I have now. Which I enjoy very much.

I guess thinking about the "what ifs" and the "do overs" doesn't really matter. It doesn't make things better, and why stress and analyze over something you can't go back in time and correct or fix? You are living in the now, so make all your actions count. Even though there is no do-over, there is a make the very most of today. Remember, life doesn't posses a rewind button, so make each day and your actions count. 

Nicole 

Thursday, March 17, 2016

Procrastination 😅


The art of Procrastination:

Procrastination is indeed very simple,
Your mind wonders from one thing to the next.
Except for the task that needs to be completed,
And Procrastination can delay you on the road to success.

Doing the task intended,
Is sometimes,very hard to do.
You know you must get started,
But there are other pressing things to do.

Like watching that video on YouTube,
Or looking at some stats.

Or this one last episode of something,
Or loving up on your dog or cat.

Despite these minor set backs, the feelings still the same.
Procrastination can get yeah,
then your left feeling stressed and ashamed.

Suck it up and do it.
So it will be done and you can move on.

Why put things off forever?
It's not like it's any fun.

Stressed isn't a state of happiness.
Trust me, Accomplishment is way more for fun to do.



Nicole









HAPPY ST.PATRICK'S DAY!

















Wednesday, March 16, 2016

Don't be afraid


Hello Wednesday!

In the words of Price, the artist formerly known as Prince, and Prince, why do we scream at each other?...Because this is what it sounds like when doves cry.

During my high school, and college career I found myself in situations where I was a little bit of a follower. What I mean is that I may have met someone that I really liked, even befriended, but because majority of the people around me got more of a laugh out of that person than trying to get to know them or be their friend, I would in turn laugh with everyone else and secretly keep the friendship I had started behind closed doors. It was hypocritical and mean. I realize that now, but at the time it just seemed easier to laugh with everyone else then to stand up and defend.

So why do we laugh at each other? Sometimes people do do things that are hilarious but there is a big difference between laughing with someone and laughing at them. Plus,  it doesn't really make you look good. In a way, I felt sort of dirty, here I have this meaningful friendship with this person, swapping life stories, feelings, allowing and trusting one another with our inner most fears, passions, etc. Only to turn around and pretend those meaningful moments never happened, laughing and pointing fingers with everyone else just to avoid the finger be pointed at me. The irony is, I'm sure I was laughed and pointed at just the same by others.

Friendships come and go. Cherish each one which has brought joy and meaning into your life. Who cares what other people think? They don't know what you know, and they haven't even tried to get to know or understand what you know about that person. However, if it is a toxic friendship, I'd get out of that ASAP. Instead, fight for your right to preserve your friendships. You two crossed each other's paths for a reason. That's all that matters.

Nicole

Monday, March 14, 2016

What's inside: Find your mojo



Let your inner appearance reflect your outer appearance.

One of my favorite things in the world is feeling good. What that means to me is eating healthy, excercising, working, trying new things and then some. Many may find my way of feeling good horrible, but it works for me. When I feel good internally, it affects my outer apperance. I feel I have more energy, more of a pep in my step. I feel my self worth.

You've heard it before, that you can be drop dead gorgeous on the outside, yet broken and completely disgusting on the inside. So why not have the best of both worlds? Feel good inside and out? It's completely possible. However, it is up to you to find what that balance is. Start searching, who knows what you may find.



Nicole


Monday, March 7, 2016

Chaos vs. Chaos



The great speaking engagements have now been completed. I went, I spoke, I'm alive. All unique in their own way and each audience different from the last. 

It's a little bitter sweet feeling right now. The hustle and bustle of preparing, traveling, and bouncing from one speech to the other was actually a pretty exhilarating feeling. Of course my body is certainly feeling the effects of last week, but my heart is still beating, so I'm not worried. A little yoga today will help me get back on track. 

Many people I know try to avoid chaos, especially in their lives. They simply don't allow it. This I can understand. Negative crazy chaos isn't to appealing. Though I do believe there is such a thing as positive chaos. Positive chaos I absolutely don't mind. 

Allow me to explain. Let's say you're going to a concert. Well, perhaps the excitement of getting in, getting wafs of smells from the concession stands, by passing venders trying to sell you programs, t-shirts, cold drinks, etc, moving past folks to get to your seat, all that to me is pretty positive chaos. 


Or imagine your in a play. You've spent months rehearsing, it's finally time for the actual performance. Backstage leading up to the curtain call you and your fellow cast members are getting costumes on, wigs, makeup, etc. Then it's lights up, and all that backstage chaos was something of an adrenaline rush. 

For me, moving in and out of airports, automobiles, and trains can be a little chaotic, but it's chaos of the very best kind. It's really all about how you look at it. 
To be or not to be? Chaos, chaotic, these shouldn't be scary words. They should be something you embrace and make the very best of. You can do it! 


Nicole

Thursday, March 3, 2016

The great speaking engagements


My last entry I let you know about my speaking engagements I have had back to back. Well, so far so good. Today I'm heading by train to New Orleans to do my last one at the Technology in Brain and Spinal Cord Injury Rehabilitation 2016 Annual Conference.


I love traveling, and I love speaking and inspiring. I like it, and it makes me happy.


Today, is a day about finding your happy. If at all today you're feeling down, do something that allows you to get your happy on. Perhaps it's listening to your favorite song, drinking a good cup of coffee, eating a piece of your favorite fruit or candy, whatever. You just find the happy you need today. You need it, and YOU deserve it.




Nicole